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Curriculum

Private Volleyball Lessons

Volleyball

In our private volleyball lessons, we tailor a comprehensive curriculum to meet individual player needs. Focused on skill refinement, strategic understanding, and personalized feedback, our curriculum ensures a targeted and effective learning experience, empowering players to elevate their game to new heights.

Serving

  • Zone/spot serving (float, short, medium and deep)
  • Standing serve (various techniques)
  • Jump serving (Jump-float or hard topspin)
  • Serving mentalities
  • Serving strategies

 

Setting

  • Body position
  • Hand & finger position
  • Footwork and squaring up
  • Jump setting
  • Dumping, shots and attacking
  • Decision making and demeanour

 

Blocking

  • Footwork
  • Hand positioning
  • Body action
  • Reading (eye sequences)
  • Positioning and techniques

Hitting/Spiking

  • Approach patterns and acceleration
  • Hand, arm & body action
  • Different weapons (tips, roll-shots, tooling the block, high hands, corner shoots, cut shots)
  • Seeing the block and reading defences

 

Passing

  • Accurate serve receive (“sweet spot”)
  • Proper posture and movement
  • Side passing and shoulder dropping
  • Downball passing (front & back row)

 

Defence

  • Ready position, split step
  • Dive, roll (shoulder/ log)
  • Digging (forearm/ beach dig)
  • J-stroke
  • Read & react

 

Preparing athletes toward a life of physical, mental and emotional excellence since 2009. Prior to signing up for any camp, please ensure you have read our COVID/Cancellation Policy.

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