NOW OFFERING: “Optional Cancellation Guarantee” for all Fall Club Prep Camps

Curriculum

Private Volleyball Lessons

ball

Serving

  • Zone/spot serving (float, short, medium and deep)
  • Standing serve (various techniques)
  • Jump serving (Jump-float or hard topspin)
  • Serving mentalities
  • Serving strategies

Setting

  • Body position
  • Hand & finger position
  • Footwork and squaring up
  • Jump setting
  • Dumping, shots and attacking
  • Decision making and demeanor

Blocking

  • Footwork
  • Hand positioning
  • Body action
  • Reading (eye sequences)
  • Positioning and techniques

Hitting/Spiking

  • Approach patterns and acceleration
  • Hand, arm & body action
  • Different weapons (tips, roll-shots, tooling the block, high hands, corner shoots, cut shots)
  • Seeing the block and reading defences

Passing

  • Accurate serve receive (“sweet spot”)
  • Proper posture and movement
  • Side passing and shoulder dropping
  • Downball passing (front & back row)

Defence

  • Ready position, split step
  • Dive, roll (shoulder/ log)
  • Digging (forearm/ beach dig)
  • J-stroke
  • Read & react